A Journey from Endometriosis to Wellness

Hey there, beautiful souls! I am Presha, a passionate yoga teacher and fitness coach who traded the corporate hustle for a life dedicated to health and wellness. Today, I want to share my wellness  journey and also shed some light on a battle many women face—endometriosis.

For the last two decades, I've dealt with the challenges of severe endometriosis. This chronic condition causes inflammation, pain, and sometimes fertility issues.

About four years ago, I took a leap of faith. I bid farewell to my corporate job and immersed myself in the world of health and fitness. It wasn't just a career change; it was a commitment to my own healing and a desire to empower others facing similar battles.

Today, I proudly say that I am a full-time yoga teacher and health and fitness coach. The transformation has been more than physical; it's been a journey of self-love, empowerment, and embracing a holistic approach to well-being.

I have discovered immense joy in making a positive impact in people's lives. Through yoga and strength training, I have witnessed the remarkable resilience of the human spirit. Now, my mission extends beyond the yoga mat and the gym—it's about bringing awareness related to endometriosis and offering hope to women facing this challenging condition.

Endometriosis isn't just about physical pain; it's a condition that affects every aspect of a woman's life. It often takes years to diagnose, and the symptoms can vary widely. By sharing my story, I aim to break the silence surrounding endometriosis and encourage open conversations about women's health.

If you're navigating the tough terrain of endometriosis, I want you to know that healing is possible. Through my own experience, I've learnt that small, intentional steps towards health and wellness can lead to significant transformations. Remember, you're not alone, and there's a vibrant community ready to support you. Let's embrace the journey together!