Hey there, I am Presha

RYT 200, CPT, CNC

A passionate yoga teacher and fitness coach with a deep love for empowering women to feel amazing—inside and out. Hailing from the vibrant land of India, the birthplace of yoga, I bring authentic, holistic practices to help you connect with your body, mind, and spirit.

At my home-based studio, Dhyan Yoga Studio, in Barrie, I offer yoga classes exclusively for women. Whether you're seeking to deepen your yoga practice, find relief from stress, or cultivate inner peace, my classes aim to meet you where you are.

Beyond the studio, I also offer personalized online programs tailored to your goals—be it gaining strength, improving posture, or simply finding your zen. Being a woman myself, I understand that health is about more than just movement. It’s about embracing balance, nourishing your body, and unlocking your true potential.

Join me on this transformative journey to discover your inner strength, release what no longer serves you, and live your best life—rooted in wellness and self-care.

Testimonials

“Her group classes are like a private session because she gives her full attention to the individual needs of each person"
"My body moves in ways that I never thought would be possible; I sleep better, feel less stress and overall balance in my life"
“Dedicated, hard working, consistent and passionate are a few words that define Presha"
"I would say to trust Presha and invest in their body because you really can achieve lifetime results with her"
"I suffered from back pain for a long time which has vastly reduced in the past months. Apart from that, I'm happy to find more flexibility and resistance in my body"
"She is an amazing Yoga Teacher and makes the Students Journey remarkable with her guidance.”
"I am so Thankful to Presha for motivating me everyday and introducing me to Yoga. "
"Presha not only guided me to gain flexibility, mobility, and improve my body strength, but she also brought more focus, calmness, and overall mental and physical well-being into my life."
"Presha is very dedicated and professional and would go the extra mile to understand the individual needs and expectations"

Read on

Hey there, I am Presha

“Her group classes are like a private session because she gives her full attention to the individual needs of each person"

"My body moves in ways that I never thought would be possible; I sleep better, feel less stress and overall balance in my life"

“Dedicated, hard working, consistent and passionate are a few words that define Presha"

"I would say to trust Presha and invest in their body because you really can achieve lifetime results with her"

"I suffered from back pain for a long time which has vastly reduced in the past months. Apart from that, I'm happy to find more flexibility and resistance in my body"

"She is an amazing Yoga Teacher and makes the Students Journey remarkable with her guidance.”

"I am so Thankful to Presha for motivating me everyday and introducing me to Yoga. "

"Presha not only guided me to gain flexibility, mobility, and improve my body strength, but she also brought more focus, calmness, and overall mental and physical well-being into my life."

"Presha is very dedicated and professional and would go the extra mile to understand the individual needs and expectations"

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