“I have been learning yoga from Presha for sometime now and can already see phenomenal results. She is very focused and has an in-depth subject knowledge. I was unsure how things would work out in an online yoga class, but Presha's absolutely astounding knowledge of her field hardly makes virtual learning a barrier. In fact it feels like she is present with me in my living room. She gives individual attention and will curate a plan according to your needs. All her sessions are very well planned and have the right balance of challenging moves and poses that are achievable. My ultimate achievement so far has been the crow pose that Presha was able to guide seamlessly through virtual instruction. Her love and passion for yoga is contagious!! Thank you Presha for showing what my mind and body are capable of doing. So happy to have discovered a gem like you :) “
Pooja
Texas, U.S.

“My goal was to get active again after my postpartum period. My goal was also to lose fat and once I started working with Presha, these goals seemed possible and that was already an achievement for me. The program she designed was so flexible and customized that I never had to worry about my workouts. The exercises were easy to follow with her attention on every form and detail of the exercise. I already lost some kilos in a month which was a huge accomplishment for me. She not only cares about my current goals, but also trained me on how to follow a healthy exercise routine which I can follow everyday in my life. This has brought stability and balance in my Body. I have most importantly noticed my core strength improvement and the balance improvement in my body. As a new mother, it was challenging sometimes to maintain consistency in the workouts, however Presha introduced flexible timings whenever possible which made it easier for me to not to miss any session. The most effective aspect of our online training was the detailing on every exercise while executing the workout which is the key to any health routine. I have become physically more active and mindful in what I eat to make the exercise more effective on my body. I would say to trust Presha and invest in their body because you really can achieve lifetime results with her. She makes the workout routine helpful and makes efforts to ask in what additional ways she can guide or help, which always adds to personal comfort. I thoroughly enjoyed the PYF Fitness Program with Presha, and it added a lot of required freshness in my health which was much needed.”
Nancy
Toronto, Canada

“I had always wanted to do yoga, but I could never start because I had little to no proper knowledge of it, and I had been trying to find good classes or an instructor for a long time. After hearing great reviews from my close friend, I decided to join PYF - preshayogafit classes with Presha over a year and a half ago. Since then, it has been an incredible journey for me. As a beginner in yoga, Presha not only guided me to gain flexibility, mobility, and improve my body strength, but she also brought more focus, calmness, and overall mental and physical well-being into my life. Her classes are so well-curated, challenging yet calming, and she has the perfect knack to be a great instructor. She knows her art so well that it doesn't even feel like a virtual class, as she guides each yoga pose with precision. The way she gives personal attention to each participant and motivates at each step is truly amazing. Her classes are more than just yoga; they create a positive comfort zone where you can be yourself. Joining her classes has been a true gift, and I eagerly look forward to each session. I wholeheartedly recommend Presha as a remarkable and inspiring yoga instructor. Much love and more power to you, Presha.”
Malvika
Berlin, Germany

“My yoga journey with Presha few months ago ago and I definitely can feel the difference in my body. I had always struggled with upper body strength so some poses were challenging for me in the beginning but Presha is a teacher you can trust & who takes safety really seriously. She is very observant and always takes into account any issues your body might have. Her group classes are like a private session because she gives her full attention to the individual needs of each person. I feel my core strength and posture have improved considerably since I started joining her classes . The poses I struggled with earlier are much easier now, and receiving kind encouraging words from her makes me want to extend my abilities even more. I strongly recommend ‘Presha Yoga’ to anyone considering joining yoga classes. Once you try one of her classes, you will be hooked like me!”
Isha
Stuttgart, Germany

“Yoga has always been something I wanted to take but always finding excuses not to do it. I started my yoga journey with Presha a few months ago. I can proudly say I am happy that I started this journey. My body moves in ways that I never thought would be possible; I sleep better, feel less stress and overall balance in my life. Thank you, Presha, for making yoga so much fun and something to look forward to as a part of my daily activities.”
Stephanie
Toronto, Canada

I joined Presha's yoga classes as an effort to stay active during the Covid lockdown times. I was a beginner when I joined having little knowledge and experience in Yoga. I always wanted to learn yoga and I'm so glad to have found an amazing teacher in Presha. She is friendly yet professional and very encouraging and supportive. I have learned so much in the past few months. I suffered from back pain for a long time which has vastly reduced in the past months. Apart from that, I'm happy to find more flexibility and resistance in my body. I like that she keeps a good mix of various poses in her classes so, there's always so much to learn. A few inspiring lines she says in her classes, "Join your hands. Bow to yourself, thanking your body for all the things it does on and off the mat." It strikes as somewhat spiritual and satisfying to me. I'm thankful to Presha for supporting me in this wonderful journey of Yoga. I highly recommend her.
Purnima
Frankfurt, Germany

“I wasn’t in a great shape when I started doing yoga with Presha virtually. But in just a few sessions, I was able to do a lot of poses completely with ease. She modified the poses to suit my fitness and experience level and gave my confidence a boost whenever needed. I am glad to have started yoga sessions with Presha a bit before I became pregnant. And then she helped me work on my core and pelvic floor in a safe way to help me prepare to give birth. I would always recommend Presha for virtual or in person yoga sessions. She is an amazing Yoga Teacher and makes the Students Journey remarkable with her guidance.”
Surabhi
Toronto, Canada

“I started my yoga journey with Presha a few months ago and I consider it as one of my best decisions. I am so happy to join Yoga practice with Presha and I noticed the difference just after few classes. Earlier it used to be energy-less evenings after work or just tired days throughout, but now I feel fitter and stronger physically and mentally. I love the way she explains or tells us the techniques to do a particular pose and I couldn't believe sometimes that my body can actually do wonders. I love it how she makes us talk to our own body. She always mentions during the class to listen to your own body and that your body always talks to you and tells you what it wants. Presha always takes care of all our individual needs. You just have to mention to her that you have pain in the body or you have cramps or you feel tired today and she has poses for everything to make you feel so much better. I am sure it's just a beginning and I definitely have a long way to go with PYF- preshayogafit. I am so Thankful to Presha for motivating me everyday and introducing me to Yoga. I have been enjoying each and every class with you. Long WAY to go.....Thank you so much PRESHA.”
Shalki
Berlin, Germany

“Learning yoga from Presha has truly been an amazing experience for me. She's very dedicated and professional and would go extra mile to understand the individual needs and expectations. I was a beginner and wasn’t very familiar with the yoga poses but Presha is really very supportive and cooperative in that sense, she went at a slower pace and kept a nice flow. I really appreciate her teaching style. I felt a deep stretch and felt very relaxed during and after our session. So, definitely my body is a bit more flexible now than it was before. It has had a tremendous impact on my overall well-being. I personally found the sessions to be incredibly relaxing and calming. The virtual sessions are no less than the ones that are being delivered face-to-face and I highly recommend anyone who's looking forward to start their yoga journey to give it a shot. Thank you, Presha once again for being so nice and kind throughout.”
Preeti
Toronto, Canada

I love practicing yoga in person with Presha. She is very understanding and patient and she would correct my poses, which really helped me to improve my practice and to not get injured. I noticed more strength in my arms and my core. There were some movements and poses that I was not able to do at the beginning, and then I could do them, which felt like an accomplishment. She would also look to challenge me introducing new poses, but being very patient if I wasn’t able to do them.
I am very happy to have found Presha. She is a great teacher, very nice person and I absolutely love my classes with her. I would highly recommend her to anyone who wants to connect with themselves and practice yoga.

Daniela Guzmán
Toronto, Canada

It was a wonderful experience to be in Presha's Yoga Classes. My favorite thing about the classes was that the sessions were well-planned and they focused on stretching and strengthening the body overall. I feel that my body doesn't feel so tight and closed off any longer, and also I feel I can perform everyday physical tasks easily now. I liked the outdoor sessions, feeling the sunlight and fresh air and practicing Yoga surrounded by nature. I also liked that Presha didn't push us too hard and knew that our bodies were opening up so she asked us to take it lightly.

Arslan Ahmed
Toronto, Canada