Imagine walking into a space that feels like a warm hug. That’s what Dhyan Yoga Studio is all about. Our Studio is a cozy, home-based yoga space in Barrie where women come to relax, recharge, and reconnect. We blend authentic Indian yoga traditions with a personal touch to make every visit special. Here’s what you’ll love:

Calming Vibes: Soft lighting, soothing aromas, and a peaceful atmosphere to help you unwind.

Small Groups: We keep our classes intimate, so you get the personal attention you deserve.

Authentic Experience: Dive into yoga practices deeply rooted in Indian heritage.

Whether you’re just starting or have been practicing for years, we have something for everyone:

Hatha Yoga: Build strength, improve balance, and feel more flexible through well-rounded sequences.

Vinyasa Yoga: Flow through dynamic sequences that link breath with movement for a revitalizing experience.

Meditation and Breath Work: Calm your mind and enhance your well-being through guided mindfulness and breathing practices.

Hi, I am Presha, the heart and soul of Dhyan Yoga Studio. Yoga has been more than just a profession for me; it’s a way of life. I’ve been teaching for over five years, and I’m deeply inspired by the transformative power of yoga.

With roots in India, where yoga began, I bring authenticity and cultural richness to every session. My journey has taken me from studying traditional practices to creating a modern yet deeply mindful approach that caters to every woman’s unique needs.

My goal is to make yoga accessible, enjoyable, and meaningful for everyone who walks through our doors. Whether you’re looking to build strength, find inner peace, or simply take a break from life’s hustle, I’m here to guide you every step of the way.

“A wonderful studio and an amazing teacher. She’s very good at teaching and extremely knowledgeable.” — Marietta

“Dhyan Yoga Studio is my happy place! Presha’s classes have made such a difference in my life. The small group setting makes it feel so personal and welcoming.” – Samantha J.

“As someone new to yoga, I was nervous, but Presha’s warm approach instantly put me at ease. Her guidance has helped me feel more connected to my body.” – Anjali

“Presha’s meditation and breath work classes have been life-changing for me. I’ve learned how to manage stress and feel calmer throughout my day.” – Emily