Hey there, I am Presha

NASM CPT, CNC & RYT 200

your friendly Fitness Coach and Yoga Teacher hailing from the vibrant land of India! My goal? To help women like you feel amazing inside and out. I am super passionate about yoga and fitness, and I have tailored my expertise just for you. Whether you are into getting strong, eating right, or finding your zen, my online programs have got you covered. Being a woman myself, I get it – health is about more than just workouts. It's about feeling good in every way possible. That's why I'm here to guide you towards feeling your best, for real.

Join me on this journey to unlock your inner strength, nourish your body, and live your best life.

Testimonials

  • “Her group classes are like a private session because she gives her full attention to the individual needs of each person"

  • "My body moves in ways that I never thought would be possible; I sleep better, feel less stress and overall balance in my life"

  • “Dedicated, hard working, consistent and passionate are a few words that define Presha"

  • "I would say to trust Presha and invest in their body because you really can achieve lifetime results with her"

  • "I suffered from back pain for a long time which has vastly reduced in the past months. Apart from that, I'm happy to find more flexibility and resistance in my body"

  • "She is an amazing Yoga Teacher and makes the Students Journey remarkable with her guidance.”

  • "I am so Thankful to Presha for motivating me everyday and introducing me to Yoga. "

  • "Presha not only guided me to gain flexibility, mobility, and improve my body strength, but she also brought more focus, calmness, and overall mental and physical well-being into my life."

  • "Presha is very dedicated and professional and would go the extra mile to understand the individual needs and expectations"

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